Thursday, November 29, 2012

Goodnight Britain

Fascinating program on BBC One last night - Goodnight Britain - exploring the sleep problems of 5 volunteers, each of whom suffer from a different sleep condition.

Comic at times (Sheila's Victoria Sponge making at 3am) to tragic at others (Gwen hasn't had a good night's sleep for 30 years), it's a real eye-opener (sorry) into the problematic world of sleep.

Having made the diagnoses last night, in Episode 2 - on at 9pm tonight - the sleep experts Dr Kirstie Anderson and Dr Jason Ellis will create a set of treatment plans to help the volunteers sleep better.

Will make for highly interesting viewing...if you missed it, you can catch up on the BBC iPlayer.

Sleep tight.

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