Wednesday, October 30, 2013

Should you use the Snooze button?

This video from youtube by the people at ASAPscience looks at this thorny issue for snoozers everywhere - to snooze or not to snooze??!



Friday, October 4, 2013

Cure for jet lag?

Drugs that rapidly tweak the body clock in order to avoid jet lag and the pains of shift work have moved a step closer after research in Japan.

Scientists at Kyoto University have found the clock's 'reset button' inside the brain, according to an article on BBCNews.

Whilst we prefer natural sleep remedies here at The Snoozery, we're going to keep a close eye on how this develops. Click on the link to read more on the BBC website.

Sleep tight.