Saturday, October 6, 2018

Children's Lack of Sleep - the Hidden Health Crisis

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With increasing concern over the affect of lifestyles and technology on the quality of kid's sleep, NHS statistics for England show s...
Monday, September 5, 2016

Cycling Active Recommends The Snoozery Sleep Masks

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Cycling Active give one of our sleep masks a winning review. Cycling Active magazine recently published an article about how getting a goo...
Tuesday, May 17, 2016

The Sleep Revolution – By Arianna Huffington. A book review and giveaway for the first few requests.

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This is a quick review of this latest book from Arianna Huffington – Founder of the Huffington Post about her perspectives and point of...
Tuesday, February 23, 2016

What should I eat or drink for a good night's sleep?

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If you are interested in what foods and drinks to consume to help you get a good night's sleep the BBC iWonder have produced this fu...
Friday, October 16, 2015

Are modern lifestyles ruining sleep? Apparently not - Guardian article

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Very interesting article in The Guardian today reporting on a study that revealed how poor sleep is not necessarily a symptom of modern life...
Monday, September 7, 2015

The Snoozery's Recipe for a Good Night's Sleep - Slumber Friendly Foods

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It is often said that ‘you are what you eat’ – glowing skin, strong shiny hair and a healthy body can all be attributed to eating the...
Thursday, July 30, 2015

We're famous again @thesnoozery featured in The Independent @theindybest guide for backpackers

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Delighted to be featured here in The Independent recommending our Jasmine Silk black sleep masks as an essential backpacking piece of k...
Monday, July 27, 2015

Sleep Deprivation as Bad as Smoking - Telegraph

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Interesting piece in the Telegraph today. People who rise too early or get by on too little sleep are just as bad as smokers, and can func...
Tuesday, July 21, 2015

Is there such a thing as beauty sleep?

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The great news is that beauty sleep is real and what's even better is it’s free. The way people perceive beauty varies by cul...
Thursday, April 16, 2015

Sleeping in a Freshly Made Bed Makes you Happy

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According to a survey by BUPA published in various papers this week including the Daily Telegraph Sleeping in a Freshly Made Bed is the num...
Friday, April 10, 2015

The Snoozery Earplugs Featured In Sainsbury's Magazine

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In this month's edition of the Sainsbury's magazine The Snoozery's Handy Bags of earplugs are featured in a piece on 4 Ways...
Wednesday, February 18, 2015

Here @thesnoozery we recommend The Sleep Book by Guy Meadows

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Here at The Snoozery we are currently reading this no-nonsense book which puts forward a natural, drug-free way of getting a better night...
Saturday, November 8, 2014

We're famous..@thesnoozery Sleep Masks featured in the Telegraph Weekend Today

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We were delighted to find that today our Midnight Blue Escape Sleep Masks by Dream Essentials are featured in the Daily Telegraph Weekend...
Wednesday, July 23, 2014

How to Sleep Well in the Heat from #TheSnoozery

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The summer heat wave can make it really tricky to get a good night’s sleep. Here’s a summary of the advice out there for staying cool enoug...
Wednesday, June 18, 2014

Ten Handy Tips to Help You Sleep Better from #TheSnoozery

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If you're struggling to head off to the land of nod every night, and would like to sleep better, here's ten quick tips for a b...